I’VE USED MY 20 YEARS EXPERIENCE AND PUT TOGETHER A 60 DAY ONLINE PROGRAM FOR busy MEN just like you!

 

JOIN MY 60 DAY ONLINE HEALTH AND FITNESS PROGRAM FOR MEN WANTING TO KICKSTART THEIR JOURNEY TO GET BACK IN SHAPE.

The Burn and Build Program is specifically designed for men who are over 35 years old and want to regain their fitness.

only FILL OUT THE FORM if you are genuinely SERIOUS ABOUT TRANSFORMING YOUR LIFE!

YOU MUST MAKE YOUR HEALTH AND FITNESS YOUR NUMBER ONE PRIORITY

As a busy husband and father IN HIS 40’S I KNOW THE STRUGGLES YOU FACE

i ALSO KNOW MY PROGRAM WILL TRANSFORM YOUR LIFE

here are just some of the benefits:

  • 1- BURN 10-20LBS OF BELLY FAT!

  • 2-BUILD STRENGTH AND MUSCLE!

  • 3-IMPROVE YOUR FITNESS!

  • 4-BETTER QUALITY SLEEP!

I have created the burn and build program to provide a comprehensive blueprint that simplifies the process to losing fat and building muscle

WHAT’S INVOLVED IN MY ONLINE PROGRAM

CHECK THIS OUT!

THIS IS HOW I GUARANTEE RESULTS:

INDIVIDUALISED TRAINING PLAN

The plan is completely customized to your current needs.

ONLINE FITNESS APP

With exercise videos for every single exercise you will know hot perform every single exercise.

INDIVIDUALISED NUTRITION GUIDE AND RECIPE PACKS.

I know nutrition is where most men get confused. This is where I completely simplify the process.

 

IMPROVE OVERALL HEALTH AND WELLBEING

When you combine lifestyle, nutrition and exercise change, you will be amazed at the impact on your health.

HIGH LEVEL ACCOUNTABILITY:

Private Facebook exclusively to the men on the burn and build program Weekly performance calls to track progress.

 

the biggest advantage of the burn and build:

THE BIGGEST ADVANTAGE OF JOINING MY PROGRAM IS THE HIGH LEVELS OF ACCOUNTABILITY AND SUPPORT ON A DAILY AND WEEKLY BASIS.

TRAINING PLAN

MY PROGRAMS ARE TAILORED SPECIFICALLY TO YOU

  • I will design the program based on your current fitness and movement capabilities.

  • I will design the program based on the layout and equipment you have within your gym or home.

  • I will design the program based what suits your busy weekly schedule.

  • You will have full. access to your program online within my fitness application.

 

NUTRITIONal support

YOU WILL HAVE THE FOLLOWING

  • I will calculate the exact amount of calories and macronutrients you need to burn fat and build muscle so that you transform your body.

  • You will be provided with a healthy protein recipe pack so that you hit that protein target on a daily basis to burn fat and build muscle.

  • You will be provided with a supplement guide that shows you my top recommendations for helping your improve health and build muscle.

  • You will be provided with a healthy smoothie guide which will give you an extra option for nutrients when time is not on your side.

 
 
 

SUPPORT AND ACCOUNTABILITY

I WILL SUPPORT YOU EVERY STEP OF THE WAY

  • You will receive daily emails with education and motivation over the 60 days.

  • You will have weekly group zoom call to assess your weekly progress and performance.

  • You will have access to the private Facebook group exclusively for the men on the same journey.

  • You will have full access to me as your expert coach on a daily basis.

  • I guarantee you will lose a minimum of 10lbs of belly fat in 60 days.

 

YOUR joining a community of men

i believe the magic is in the private facebook group

  • Use the private Facebook group to share your progress and stay accountable,

  • Get daily motivation with like-minded individuals who are also working towards their health and fitness goals,

  • Facebook lives with me everyday for extra motivation,

  • Learn and reach your goals faster!

 

DAVIDE: BUSINESS OWNER AND BUSY FATHER OF TWO.

DAVIDE LOST 12LBS OF FAT IN ONLY 60 DAYS FOLLOWING MY SIMPLE NUTRITIONAL STRATEGY.

 
 
 

MY PROMISE TO YOU IF YOU DECIDE TO JOIN THE BURN AND BUILD 60 DAY PROGRAM AND YOU DON’T LOSE A MINIMUM OF 10LBS OF FAT. THEN I’LL GIVE YOU YOUR MONEY BACK, NO QUESTIONS ASKED.

PROVIDED YOU FOLLOW THE PROGRAM TO THE LETTER FOR THE 60 DAYS.

YOU ARE ONLY 60 DAYS AWAY

FROM TRANSFORMING YOUR HEALTH, FITNESS AND BODY SHAPE

Step 1

APPLY BY FILLING OUT THE APPLICATION FORM

Step 2

BOOK A 30 MINUTE DISCOVERY CALL WITH ME.

Step 3

YOU START A 60 DAY JOURNEY WITH ME AS YOUR COACH

Pricing Plans

I have total transparency with the investment to join my program. If you are unwilling to invest a minimum of £250 in your health.

Then there is absolutely no point in filling out the form.

I honestly don’t want you to waste your own time and my time on a discovery call.

I know the return on investment from this program is priceless if you value your health and fitness.

 

FIRST 30 DAYS

£250

(MONTHLY INVESTMENT)

  • INDIVIDUALISED 30 DAY TRAINING PLAN

  • INDIVIDUALISED NUTRITION PLAN

  • WEEKLY PROGRESS AND PERFORMANCE CALL

  • ACCESS TO PRIVATE FACEBOOK GROUP

 

60 DAY ALL IN

£400

(ONE-TIME FEE)

  • SAVE £100 BY GOING ALL IN

  • INDIVIDUALISED 60 DAY TRAINING PLAN

  • INDIVIDUALISED NUTRITION PLAN

  • WEEKLY PROGRESS AND PERFORMANCE CALL

  • ACCESS TO PRIVATE FACEBOOK GROUP

 

Frequently asked questions

  • Absolutely not. Some of the client results you see on my page are actually from training at home with minimum equipment. Remember this one point: Fat loss is all about diet. Not how big your gym is or fancy equipment.

  • I have designed 1,000s of at home fitness programs with zero equipment. Now, I do advise clients to eventually purchase some equipment which can easily be stored in a cupboard.

    This does not involve buying an expensive peloton bike which will eventually become and expensive clothes hanger in the corner of the room.

  • I implement cardio in 2 ways. one is to do interval style training at the end of your gym workout which takes less than 10 minutes. Second, I have a method called fartlek fat-loss which is 30 minutes or less. This will depend on your current fitness levels and time available within your schedule.

  • In terms of resistance training I prefer a minimum of 3x per week to maximize building strength and muscle.

  • Absolutely not. When you are in the program you are committed for 30-60 days. If you cannot commit to this time frame DO NOT SIGN UP.

 

READY TO Take your HEALTH & fitness to the next level?

STOP GOING ROUND IN CIRCLES TRYING TO FIGURE IT OUT ON YOUR OWN.

IT’S TIME TO GO FASTER AND FURTHER THAN YOU HAVE EVER BEEN